Stay in the sun when the sunshine is gone and you will see the sunshine lives within you
If you are worried about your own, or someone else's suicidal thoughts or feelings, take the following action!
For an emergency or life threatening situation ALWAYS call 999
For other Mental Health concerns make an URGENT appointment with your GP
If you are in Gloucestershire
Call Gloucestershire NHS Trust Crisis Team
The number is available 24 hours a day, 7 days a week.
Occasionally, callers may be asked to leave their name and number on an answerphone. In these circumstances, staff will return the call within one hour.
Contact Suicide Crisis Charity based in Cheltenham
The phone operates between 9am and 10pm every day
Call the Samaritans on:
Text Shout to:
Under 35 Contact Papyrus Hopeline
Call: 0800 06 81 41
Text: 07786 209697
CALM Helpline for men:
0800 58 58 58