Stay in the sun when the sunshine is gone, and you will find that the sunshine lives within you.
Even the smallest of things can be what it takes to break someone's thought process. A smile or a hello could be enough; because small talk really does save lives. We want to offer that Ray of Hope to others and spread the message that it is Okay not to be Okay, but when you feel like that to talk to someone. Our Hope notes provide personal and uplifting messages to others and we hope in seeing this message, it will give them hope.
Our Hope Note templates provide contact details of organisations to call in Gloucestershire if you are in crisis. Here are some examples of messages we have written on our Hope Notes.